"Michelle supported deeper insight into a pathway to achieve my goals.
The ability to probe and ask questions that I hadn’t asked myself were very intuitive and spurred change. Dissecting the deeper elements and steps as well as roadblocks to being more resourceful, intentional and goal oriented was pivotal in my personal growth"
Tina N
Empowered Energy
Coaching Program
Are you ready to
Spend more time doing what you enjoy?
Let go of unrealistic expectations?
Experience balance at home and work?
Be confident in your choices?
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Here's what to expect
A thoughtful personalized journey focused on your needs and goals
Coaching 1:1 with fellow introvert and coach Michelle
Tools to help you succeed
Accountability and Support
Examining Patterns and Beliefs
Our initial step will take a close look at your habits and mindset to understand their impact on your energy. When you think "I'm always tired, and it's just the way it is" - this type of inner monologue keeps you stuck and exhausted. Once we know where you are now, we can establish a jumping point for creating the energy and momentum that you want, so you feel great each day instead of drained.
Visioning Your Ideal Future
We've spent time looking at your current situation and reflecting on what is meaningful to you. In this step we will develop a vision for what your ideal future looks like. By having a clear idea of what you want, we can craft the action steps to get you there. No more crashing on the couch, but spending your time in meaningful and fulfilling ways.
Redefining Self Care
In this step we identify what you really want and need in your life. So that list of "when I have time" goals that has been sitting untouched can become your "this is what I'm doing" list. We will pinpoint what brings you energy and joy, and what doesn't, so as we move forward you can make the choices that support you and your energy.
Turning Your Vision Into Reality
You've done the hard work to understand your unique needs and goals. Now is the time to take action and make your vision happen! We'll tackle any barriers that might get in your way, so when you want to get off the couch you have the tools to do it!
Laura B
Michelle is a wonderful listener and I can tell she really cares about her clients and their journey
Amanda C
Michelle supported me in a nonjudgmental and positive environment
Meredith R
Michelle is professional, personable and will push you toward positive personal change
Get started on your journey here!
Questions?
Send me a message!
Working with Michelle has helped me identify and implement personal objectives that have not only improved my performance as a leader, but also helped me achieve more sustainable work-life balance
Jennifer C